Being healthy encompasses a lot more than just broccoli and push-ups. Your health is as unique as you are. In each episode, you'll hear experts and individuals discuss elements of health throughout different aspects of life. How you exercise, eat, budget, invest, express yourself, and interact is all on the docket. The goal is to provide consistent, quality information free to all. We are kicking shame and judgment to the curb, and bringing curiosity, self-awareness, and acceptance to health. Tune in, as our guests' stories and expertise may be exactly what you need to hear on your Way Up.